White Kitchen Red Wine

menu icon
go to homepage
  • Recipes
  • About
  • Photography
  • Subscribe
search icon
Homepage link
  • Recipes
  • About
  • Photography
  • Subscribe
×
  • brushing smoked ribs with bbq sauce
    Simple Smoked Ribs Recipe
  • Final plated ears of corn in a skillet.
    Skillet Blackened Corn
  • Tray of sandwiches and chips served poolside.
    30 Creative Pool Party Food Ideas for Summer
  • Ricotta Steak Peppers on a white plate
    The 19 Best Shaved Steak Recipes!
  • plated peach cobbler with cake mix and ice cream on top
    Delicious Peach Cobbler Recipe with Cake Mix
  • A square overhead shot of a bowl of dill pickle pasta salad.
    Dill Pickle Pasta Salad with Bacon
  • Hugo Spritz Recipe.
    Hugo Spritz Recipe (St-Germain Spritz)
  • bowl of kale caesar salad
    Juicy Frozen Chicken In The Air Fryer
  • Mediterranean salmon on sheet tray garnished with lemon.
    Easy & Healthy Baked Mediterranean Salmon Recipe
  • Bowl of whipped ricotta cheese dip.
    Whipped Feta & Ricotta Cheese Dip with Hot Honey
  • Sliced turkey breast for Thanksgiving.
    Small & Elegant Thanksgiving Dinner Recipes
  • Skillet of marry me chicken pasta.
    Marry Me Chicken Pasta (One Pot Recipe!)
Home » Recipes » Lebanese Cooking

Lebanese Kousa Mahshi (Stuffed Zucchini Squash!)

Apr 24, 2024 by Sara Ayesh · This post may contain affiliate links · Leave a Comment

Love this recipe? Share it!

157 shares
Jump to Recipe Print Recipe

Lebanese Kousa Mahshi is a traditional Lebanese recipe. It's a made from stuffed zucchini in a super rich and garlicky tomato broth, stuffed with juicy ground meat, and flavorful rice - amazing! 

bowl of 3 Kousa Lebanese recipe.

Even with few ingredients, you can cook a heart-warming and comforting dish that everyone will go crazy for!

Since my husband's family is Lebanese, I make sure to master some of their favorite Lebanese dishes. Kousa Mahshi is one of his favorites and has now become a family favorite.

Jump to:
  • So, What Is Kousa?
  • Why You'll Love This Recipe
  • Ingredients for Kousa
  • Step By Step Instructions
  • Tools Needed To Make Kousa
  • Tips and Tricks
  • Variations to Try
  • Frequently Asked Questions
  • Related Lebanese Recipes
  • 📖 Recipe

So, What Is Kousa?

Kousa can go by a few names: coosa, koosa, kusa, kousa mahshi. If you're looking for a new special to add to your weekend dinner menus, I highly reccomend this comfort dish.

Kousa is the Arabic name for zucchini or squash. So, this stuffed Kousa Lebanese recipe is just that! In my humble opinion it may just be the most underrated Middle Eastern dish...

The best part? It only uses one large pot and involves a simple cooking process! So less clean up and more time? Yes please.

I often serve it with my popular Fattoush Salad or Lebanese Potato Salad for an incredible meal that's bursting with flavors. You can also try it with pita and my all-time favorite, spicy red hummus, for a more filling and flavorful bite!

Why You'll Love This Recipe

Easy, No-Hassle Recipe: Okay, the prep may seem tricky... but it's not complicated! So, you can put this on the table without breaking a sweat!

Perfect for Dinners and Gatherings! Make your spread diverse with this popular Middle Eastern dish. I bet it'll be a new favorite on your table. The best part? You can easily double or triple the batch!

Healthy and Tasty! You don't have to choose one! Kousa mahshi is a great way to get your vegetable dosage while satisfying your cravings for Lebanese cuisine!

Customize to Your Taste: This recipe is versatile and can be adjusted according to your preferences. You can add different spices, fillings, or toppings to make it your own unique creation.

Ingredients for Kousa

So, what is Kousa made of? Simple ingredients of course!

Kousa ingredients in glass bowls.

Lebanese Zucchini/Kousa: Kousa is an Arabic word for squash, and zucchini is squash! Use whatever type of zucchini you like, and this authentic kousa recipe will make it work. I've tried it with a mix of green and yellow summer squash, and the aesthetic vibe was perfect.

Can of Crushed Tomatoes: We need this to make a flavorful tomato broth for our stuffed zucchini. Tomato paste and tomato juice work just as well!

Rice: Short-grain rice will give you a mushy bite, whereas long-grain rice cooks up to be fluffy and more flavorful. I prefer long-grain like Basmatic but you can experiment to find your perfect match!

Ground Beef: Sirloin is my best pick because it's flavorful and not too fatty. You can also use chuck, ground lamb, or a mixture of both! & If you want to try another delicious beef recipe, try out my Easy Beef Kofta Recipe!

Spices: For this delicious Lebanese kousa recipe, you only need cinnamon, kosher salt, and black pepper. 

Garlic Cloves: I love the garlicky touch in this recipe, but you can reduce the amount of garlic if you prefer.

Onion: A medium-sized onion is all we need to add some sweetness and depth to the dish. Use yellow onion!

You'll also need olive oil for cooking savory meat. If you like, squeeze some lemon juice on top right after it finishes cooking.

For full recipe and ingredient details, find the recipe card attached at the bottom of the post.

Step By Step Instructions

Collage of Stuffed Kousa instructions steps 1-4.

Step 1: Brown the ground beef and onion mixture. Stir in spices.
Step 2: Mix the uncooked rice with the beef mixture.
Step 3: Core the squash.
Step 4: Stuff the hollow squash with the beef mixture.

Kousa instructions steps 4-8

Step 5: Stand the stuffed squash in a large pot, leaning them over against the side of the pot.
Step 6: Pour in the crushed tomatoes and water, add in the garlic cloves and onion quarters then season the broth with salt.
Step 7: Bring to a boil over medium high heat then reduce to medium low heat and cook for 45-50 minutes.
Step 8: Serve 1-2 stuffed squash with extra broth spooned over it. Top with mint/parsley and strained yogurt (Labneh).

Tools Needed To Make Kousa

While this is a pretty easy recipe, there are a few things I've found along the way that will help make the whole process easier when preparing the Kousa!

Zucchini corer - this little tool has come in handy more times than I can count! It is a long, curved tool with a wooden handle that is perfect for removing the core of vegetables like zucchini, eggplant, cucumbers, and more!

Large heavy bottom pot - this is a staple in any kitchen, but definitely for this recipe you want something large that will fit all of the zucchini when it is standing upright. I've linked a large dutch oven...then you can also use it to make easy dutch oven bread!

Tips and Tricks

  • Don't throw away the cored-out zucchini flesh. You can use it in zucchini bread or add it to a vegetable stir fry. 
  • Sometimes, the rice mixture oozes out of the Mexican squash and into the tomato paste - bummer! If you don't want your dish to be a mess before you can plate it, seal each piece of zucchini with a tomato wedge before cooking. Also, no over-stuffing, please!
  • Cover your Lebanese stuffed zucchini with a plate, just like grape leaves, to keep it in place. This trick works wonders for those who don't have a pressure cooker!
  • Soak and wash zucchini with salt water to make it firmer. You'd be surprised how much difference this extra step makes!
  • Sprinkle some fresh herbs for a pop of texture before serving your dish. 
Bowl of tomato broth with sliced rounds of Kousa Mahshi

Variations to Try

Try Another Meat and Rice Stuffing. You don't have to stick to ground beef to make kousa mahshi - minced chicken or lamb works, too! 

Vegetarian Kousa! Not a fan of the meat version? No problem, make a veggie filling with bell peppers, mushrooms, and onions. You can even swap squash for baby eggplants for a new experience! & If you need another vegan or vegetarian option to serve, try my Falafel Kebabs!

Add an Extra Element. I love experimenting! So, I once topped my Lebanese stuffed kousa squash with pine nuts, and did we love that crunch! Yummy!

Try Kousa bin Laban! It's basically Lebanese squash cooked in yogurt. It is a great alternative if you are out of tomatoes or can't find a tomato can! Even chicken broth will work. 

Frequently Asked Questions

Where can I find the right squash for Kousa?

It's sometimes called Mexican zucchini and you can usually find it at your local grocery store. Sometimes If that's no luck, try your area's farmer's market. Middle Eastern stores are a good place to look, too!

Is There a Tool for Coring Kousa?

Yep! You can use an apple corer or a zucchini corer to get the most of the flesh out.

Do you need to have a zucchini corer to make Kousa?

If you don't have a corer, I recommend using a paring knife. It's the best way to avoid puncturing holes in your squash! If you can get your hands on one, an electric veggie corer drill is magical!

Can I Freeze the Leftovers?

You can. But first, allow your cooked kousa mahshi to come to room temperature. Then, transfer it to a freezer-safe airtight container and slide it into the freezer.

Can I Freeze Uncooked Kousa?

I know a few people who do, but when I tried it, my kousa turned out too soft. I didn't like it, so I didn't try it again. There's no harm in trying, though - it might work for you!

Do you cook the ground beef before stuffing Kousa?

This is up to you! Some people mix the filling together with raw beef or lamb and let the stewing process cook the filling, but I prefer to cook it before hand!

Related Lebanese Recipes

  • spinach fatayer broken in half
    Lebanese Spinach Fatayer Recipe (Savory Spinach Pies!) 
  • Plate of beef kofta garnished with mint and parsley.
    Easy Beef Kofta Recipe - 30 Minute Meal!
  • White bowl of toum.
    Lebanese Garlic Sauce Recipe (Easy, Homemade Toum!)
  • Baked falafel on pita drizzled with tahini sauce
    Baked Vegan Falafel Kebabs Recipe - EASY & Homemade!

If you tried this Kousa recipe, or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

📖 Recipe

Kousa squash next to a corer

Kousa (Lebanese Recipe!)

A delicius Lebanese comfort food of stuffed zucchini squash. Meat, spices, and rice fill these zucchini and they are simmered away in a tomato broth.
5 from 1 vote
Share by Text
Print Pin Rate
Course: Lebanese Cooking, Main Course
Cuisine: Lebanese
Prep Time: 10 minutes mins
1 hour hr 15 minutes mins
Total Time: 1 hour hr 25 minutes mins
Servings: 4 people
Calories: 565kcal
Author: Sara Ayesh

Equipment

  • zucchini corer
  • stock pot
  • 1 skillet
  • 1 mixing bowl

Ingredients

  • 10-12 Lebanese zucchini sometimes it can be called Mexican zucchini. OR just get 4 regular sized zucchini
  • 1 28 oz can of crushed tomatoes
  • ½ cup rice
  • 1 lb ground beef
  • 1 tablespoon cinnamon
  • 3 teaspoon salt, divided
  • 1 teaspoon pepper
  • 6 garlic cloves
  • 1 onion
  • fresh mint or parsley for garnish
Get Recipe Ingredients

Instructions

Kousa Filling

  • Dice ½ of of the onion and reserve the other whole half for the stock pot.
  • Brown the ground beef and onion in a skillet over medium high heat. Add in the cinnamon, 1 teaspoon salt, and pepper.
  • When it is almost completely cooked through stir in the uncooked rice and set aside.
  • Cut off just the ends of the zucchini so they would stand flat and core out the inside (If you have full size zucchini, cut them in half to create 2 shorter zucchini and core them.)
  • Fill the zucchini about ¾ of the way up with the ground beef mixture (leaving room for the rice to expand as it cooks)
  • Carefully place the zucchini standing up like soldiers in a pot, It's ok if they lean over a little bit. You want them to be covered by the tomato broth!
  • If the whole amount of meat mixture doesn't fit in the zucchini, just scoop it into the bottom of the pot.
  • Pour in whole can of tomatoes, then fill the can up with water and pour that in as well. Add enough water to mostly cover the zucchini. Season the water with 2 teaspoon salt.
  • Cut the other ½ of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves.
  • Over medium high heat, bring to a boil and then reduce to a simmer for 50 minutes until rice is cooked.
  • Serve 1 or 2 zucchini on a plate and spoon extra tomato broth over the top. Sprinkle with mint, parsley, and top with labneh

Notes

  • Don't throw away the cored-out zucchini flesh. You can use it in zucchini bread or add it to a vegetable stir fry. 
  • Sometimes, the rice mixture oozes out of the Mexican squash and into the tomato paste - bummer! If you don't want your dish to be a mess before you can plate it, seal each piece of zucchini with a tomato wedge before cooking. Also, no over-stuffing, please!
  • Cover your Lebanese stuffed zucchini with a plate, just like grape leaves, to keep it in place. This trick works wonders for those who don't have a pressure cooker!
  • Soak and wash zucchini with salt water to make it firmer. You'd be surprised how much difference this extra step makes!
  • Sprinkle some fresh herbs for a pop of texture before serving your dish. 

Nutrition

Calories: 565kcal | Carbohydrates: 55g | Protein: 38g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 2109mg | Potassium: 3258mg | Fiber: 11g | Sugar: 10g | Vitamin A: 2852IU | Vitamin C: 190mg | Calcium: 237mg | Iron: 9mg
Tried this Recipe? Pin it for Later!Mention @WhiteKitchenRedWine or tag #whitekitchenredwine!

More Lebanese cooking

  • plate of Lebanese potato salad
    Lebanese Potato Salad
  • tabouli
    Authentic Tabbouleh Recipe
  • close up of Chicken Kafta burgers
    Lebanese Chicken Kafta Burgers
  • Bowl of fattoush salad.
    Fattoush Lebanese Salad
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sara Ayesh Head Shot.

Hey, I'm Sara!

Wichita-based food blogger, photographer, and mom of two, passionate about crafting recipes that bring people together. I find joy in hosting parties, making home-cooked meals with real, whole foods, and enjoying all of the rosy moments in between!

Dig Deeper...

as seen in:

Browse by Category

30 Min Meals
Appetizers
Drinks
Party Planning

Fresh Summer Recipes

  • mango salsa fish tacos on a white plate
    Mango Salsa Fish Tacos
  • blended garden salsa
    Fresh Garden Salsa
  • bowl of chimmichurri
    Cilantro Chimmichurri (Delicious 5 Minute Sauce!)
  • brushing smoked ribs with bbq sauce
    Simple Smoked Ribs Recipe

Summer Sides

  • white bowl full of cherry tomatoes in Italian marinade with a gold fork
    5 Minute Italian Tomato Salad
  • jar of mozzarella pearls in infused olive oil
    Easy Marinated Mozzarella di Bufala with Lemon Pepper & Rosemary
  • sheet tray with smashed potatoes and toppings
    BBQ Smashed Red Potatoes
  • white bowl of chipotle copy cat salsa
    Roasted Corn Chile Salsa (Chipolte Copy Cat!)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility Statement

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit

    As an Amazon Associate I earn from qualifying purchases.

    Copyright White Kitchen Red Wine 2023

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.