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Home » Roasted Ranch Chickpeas & Brussel Sprouts

December 19, 2019 Sides and Shareables

Roasted Ranch Chickpeas & Brussel Sprouts

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Ever find yourself in a pinch for side dishes for dinner? Whether its a dinner for guests or weeknight dinner for the family sometimes the main dish comes a little easier than some sides to go with it! Well I head to my pantry and I've always got a can of chickpeas on hand and one of my favorite ways to eat them is roasted! And Brussel sprouts are totally having a moment at my house this season and I'm eating them any way I can get them! Toss those together with a little ranch seasoning and you've got yourself a lean, green side dish!

This could easily be turned into a full meal if you have some cooked quinoa and top it with the roasted veggies for a completely vegetarian dish or pair with 4-6 oz of your favorite lean protein such as grilled chicken or salmon!

Did I mention this is a one pan recipe? That means minimal dishes which means maximum family time! Throw it all on a foil lined pan and it makes clean-up a breeze! I'm already drooling over those little crispy bits of Brussel sprouts leaves that get a littttttttle over done. Yum. So let's get cooking!

Roasted Ranch Chickpeas & Brussel Sprouts

Roasted Ranch Veggie Side Dish
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Course: Sides and Shareables
Keyword: Brussel sprouts, chickpeas, Ranch, roast, side dish
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6 side servings
Calories: 132kcal
Author: Sara Ayesh

Ingredients

  • 1 can chickpeas drained and rinsed
  • 3 cups brussel sprouts halved
  • 1/2 packet of Ranch seasoning
  • 1 tablespoon olive oil

Instructions

  • Pre heat oven to 400 degrees
  • Drain and rinse the chickpeas and put in a medium mixing bowl
  • Cut the ends off of the brussel sprouts then cut in half and add to chickpeas
  • Drizzle with olive oil and stir in 1/2 packet of Ranch seasoning.
  • Cover a sheet pan with tin foil and pour chickpeas and brussels out on the pan
  • Roast for 30 minutes until golden brown and crispy
  • Serve over quinoa or with 4-6 oz of lean protein

Nutrition

Serving: 1g | Calories: 132kcal | Carbohydrates: 20g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 403mg | Fiber: 6g | Sugar: 4g
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Nice to meet you! I'm Sara Ayesh. A food photographer, blogger, mom, and wife! I'm so glad you are here to share in these simple, yet special recipes and easy entertaining tips! You'll find everything from recipes and my chicken adventures to home renovations! Let's have fun! Dig deeper →

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187 shares