White Kitchen Red Wine

menu icon
go to homepage
  • Recipes
  • About
  • Photography
  • Subscribe
search icon
Homepage link
  • Recipes
  • About
  • Photography
  • Subscribe
ร—
  • Crockpot Jalapeรฑo Popper Dip.
    Crockpot Jalapeรฑo Popper Dip
  • Grilled Peach Salad with Goat Cheese
  • Baked Brie with Fig Jam
    Baked Brie with Fig Jam, Roasted Grapes, and Thyme
  • one single slider with ranch dripping out
    Chicken Bacon Ranch Sliders
  • Chili cheese dip garnished with beans and green onion.
    The Best 5-Ingredient Chili Cheese Dip (Game Day Must!)
  • white bowl full of cherry tomatoes in Italian marinade with a gold fork
    Italian Tomato Salad Recipe
  • White skillet of creamy vegetable pasta garnished with basil.
    Creamy Vegetable Pasta with Late Summer Veggies
  • Red potatoes in a serving dish garnished with parsley and chives.
    Air Fryer Red Potatoes with Herby Dijon
  • Peach Bourbon Smash with a thyme sprig garnish.
    Peach Bourbon Smash
  • Knorr Vegetable Dip with Edible flowers
    Easy Indoor Kitchen Garden
  • Frozen Coconut Mojito
    Easy Blended Coconut Mojitos With Pineapple
  • Ricotta Steak Peppers on a white plate
    Steak and Cheese Stuffed Peppers
Home ยป Recipes ยป 30 Minute Meals

Healthy Spinach Artichoke Chicken Salad

Jan 27, 2021 ยท Modified: Mar 5, 2024 by Sara Ayesh ยท This post may contain affiliate links ยท Leave a Comment

Love this recipe? Share it!

44 shares
Jump to Recipe Print Recipe

Is there truly anything better than having your lunch already prepped? Do your future self a favor and prep this Spinach Artichoke Chicken salad to keep in the fridge for an easy lunch or snack.

spinach artichoke chicken salad pin image

Amazing Chicken Salads

In my opinion, chicken salad is very underrated. You can prep a bunch at one time and enjoy it all week!

There are so many wonderful flavor combinations but for me its the combo of textures that truly make a chicken salad wonderful.

Usually creamy, crunchy, chicken, maybe even something sweet in there! The possibilities are endless and you almost can't mess it up.

What's In Spinach Artichoke Chicken Salad?

So like a traditional chicken salad I had to keep it creamy, have diced or shredded chicken, and make it absolutely delicious!

One of my favorite flavor combinations is spinach and artichoke. They lend themselves well to pairing with chicken so I thought this was the perfect match.

Marinated artichoke hearts, chopped spinach, greek yogurt, and a small bit of cream cheese for richness. Finish it with salt and pepper and you've got yourself a great lunch!

glass bowls with ingredients for spinach artichoke chicken salad.

How To Make It

  1. To assemble this chicken salad you need to chop up some rotisserie chicken first, spinach, as well as your artichokes
  2. Stir all of the chopped ingredients together with room temperature cream cheese, some tangy Greek yogurt, and a pinch of salt, pepper, and garlic powder.
  3. Refrigerate for at least 10 minutes for the flavors to come together and enjoy!
glass bowl with mixed spinach artichoke chicken salad

Substitutions

If you don't have a rotisserie chicken, this is a great use for any leftover chicken you might have! Simply chop it up and toss it in.

My favorite artichokes to use are marinated however if you can't get your hands on the marinated ones, from a can is just fine!

Why Is This Recipe Different?

Instead of packing this recipe with mayo or making it entirely cream cheese, I've struck a balance between the richness you love in spinach artichoke dip, and a healthy balanced lunch.

Minimal ingredients mean minimal prep time AND you can be confident that what you are fueling your body with is delicious and nutritious.

bowl of spinach artichoke chicken salad

๐Ÿ“– Recipe

bowl of spinach artichoke chicken salad

Spinach Artichoke Chicken Salad

A delicious and easy-to-prep chicken salad with spinach and artichokes.
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Prep Time: 10 minutes mins
Servings: 4 servings
Author: Sara Ayesh

Ingredients

  • 1 chicken breast chopped
  • 4 oz marinated artichokes
  • 2 cups finely chopped spinach
  • pinch of salt and pepper
  • 2 tablespoons greek yogurt
  • 2 tablespoons cream cheese
  • 1 tablespoon garlic powder
Get Recipe Ingredients

Instructions

  • Mix all ingredients in a mixing bowl and refrigerate for 10 minutes.
  • Enjoy as a salad for lunch or on crackers for a snack!
  • Store in the fridge for up to 4 days.
  • This is also good heated in the microwave and wrapped in pita bread!
Tried this Recipe? Pin it for Later!Mention @WhiteKitchenRedWine or tag #whitekitchenredwine!

More 30 Minute Meals

  • chicken and shrimp added to the stir fry skillet
    Easy Shrimp and Chicken Fried Rice
  • Ricotta Steak Peppers on a white plate
    The 19 Best Shaved Steak Recipes!
  • bowl of kale caesar salad
    Juicy Frozen Chicken In The Air Fryer
  • Mediterranean salmon on sheet tray garnished with lemon.
    Easy & Healthy Baked Mediterranean Salmon Recipe
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sara Ayesh Head Shot.

Hey, I'm Sara!

Wichita-based food blogger, photographer, and mom of two, passionate about crafting recipes that bring people together. I find joy in hosting parties, making home-cooked meals with real, whole foods, and enjoying all of the rosy moments in between!

Dig Deeper...

as seen in:

Browse by Category

30 Min Meals
Appetizers
Drinks
Party Planning

Fresh Summer Recipes

  • mango salsa fish tacos on a white plate
    Mango Salsa Fish Tacos
  • blended garden salsa
    Fresh Garden Salsa
  • bowl of chimmichurri
    Cilantro Chimmichurri (Delicious 5 Minute Sauce!)
  • brushing smoked ribs with bbq sauce
    Simple Smoked Ribs Recipe

Summer Sides

  • white bowl full of cherry tomatoes in Italian marinade with a gold fork
    Italian Tomato Salad Recipe
  • jar of mozzarella pearls in infused olive oil
    Easy Marinated Mozzarella di Bufala with Lemon Pepper & Rosemary
  • sheet tray with smashed potatoes and toppings
    BBQ Smashed Red Potatoes
  • white bowl of chipotle copy cat salsa
    Roasted Corn Chile Salsa (Chipolte Copy Cat!)

    Footer

    โ†‘ back to top

    About

    • Privacy Policy
    • Accessibility Statement

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit

    As an Amazon Associate I earn from qualifying purchases.

    Copyright White Kitchen Red Wine 2023

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.