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Plate of BLT chicken surrounded by ingredients

BLT Stuffed Chicken Breasts

An easy and healthy spin on a traditional BLT Sandwich. These chicken breasts are stuffed with turkey bacon, a greek yogurt + cheddar mix, spinach, and of course tomato! All seared up in the cast iron skillet. 30 Minute Meal!
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Prep Time 5 mins
Cook Time 20 mins
Course The Main Event
Cuisine American
Servings 4 people

Equipment

  • Cast iron skillet
  • sharp knife
  • mixing bowl

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 cups chopped spinach
  • 5 slices of cooked turkey bacon or regular bacon!
  • 3 tablespoons shredded white cheddar cheese
  • 1/2 cup chopped cherry tomatoes
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 cup greek yogurt

Instructions
 

  • Pre heat oven to 350 as well as a skillet over medium high heat.
  • Mix greek yogurt, chopped spinach, shredded cheddar, tomatoes, bacon, salt and pepper in a mixing bowl.
  • Butterfly chicken breasts and fill the middle with the BLT filling.
  • Fold over the chicken breast and cook in the skillet for 5 minutes on each side.
  • Place skillet in the oven for 10 minutes to finish cooking.

Notes

You could always swap the turkey bacon for regular bacon if you have that instead! 
Keyword 30 minute meal
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