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5 from 1 vote

Roasted Ranch Chickpeas & Brussel Sprouts

Roasted Ranch Veggie Side Dish
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Sides and Shareables
Servings: 6 side servings
Calories: 132kcal
Author: Sara Ayesh

Ingredients

  • 1 can chickpeas drained and rinsed
  • 3 cups brussel sprouts halved
  • ½ packet of Ranch seasoning
  • 1 tablespoon olive oil

Instructions

  • Pre heat oven to 400 degrees
  • Drain and rinse the chickpeas and put in a medium mixing bowl
  • Cut the ends off of the brussel sprouts then cut in half and add to chickpeas
  • Drizzle with olive oil and stir in ½ packet of Ranch seasoning.
  • Cover a sheet pan with tin foil and pour chickpeas and brussels out on the pan
  • Roast for 30 minutes until golden brown and crispy
  • Serve over quinoa or with 4-6 oz of lean protein

Nutrition

Serving: 1g | Calories: 132kcal | Carbohydrates: 20g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 403mg | Fiber: 6g | Sugar: 4g