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+ servings

Roasted Ranch Chickpeas & Brussel Sprouts

Sara Ayesh
Roasted Ranch Veggie Side Dish
0 from 0 votes
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Sides and Shareables
Servings 6 side servings
Calories 132 kcal

Ingredients
  

  • 1 can chickpeas drained and rinsed
  • 3 cups brussel sprouts halved
  • 1/2 packet of Ranch seasoning
  • 1 tablespoon olive oil

Instructions
 

  • Pre heat oven to 400 degrees
  • Drain and rinse the chickpeas and put in a medium mixing bowl
  • Cut the ends off of the brussel sprouts then cut in half and add to chickpeas
  • Drizzle with olive oil and stir in 1/2 packet of Ranch seasoning.
  • Cover a sheet pan with tin foil and pour chickpeas and brussels out on the pan
  • Roast for 30 minutes until golden brown and crispy
  • Serve over quinoa or with 4-6 oz of lean protein

Nutrition

Serving: 1gCalories: 132kcalCarbohydrates: 20gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 403mgFiber: 6gSugar: 4g
Keyword Brussel sprouts, chickpeas, Ranch, roast, side dish
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